Perfect Sustainable Seafood Pasta

Get Cultured Ktchn Hey friends! Are we loving this fall weather or what?! And this fall food?!?! Mmmm, warming spices, pumpkin and other squash varieties… PERSIMMONS? Okay, I know most people don’t eat persimmons… and I know they have nothing to do with seafood pasta… but I literally wait in excitement for them all year long and just had …

5 Things You Should Be Doing in Your Garden with Karen Snook

  This summer I had the honor of interviewing Karen Snook, the Executive Director of non-profit Kindred Spirits Care Farm at John R. Wooden High School. The farm is sanctuary to several rescue animals including alpacas, pigs, goats, hens, ducks, geese, rabbits and more. They also grow a variety of mostly edible plants in the garden, and …

Basic Vegetable Lacto-Fermentation Recipe

Get Cultured Ktchn One of the easiest ways to enjoy the benefits of fermented foods is pickling vegetables via lacto-fermentation. Not only is the flavor incomparable to vinegar preserved pickles, but they provide a host of probiotics. Also, they don’t require any special equipment to make! And isn’t that a huge bonus in our hectic lives? Our intestinal tract is full of billions of …